Wednesday, October 07, 2009

Doing Your Best in Every Action

We are built with great intentions. The human body and the brain is so exquisite that physicians over thousands of years have yet to figure out its intricacies. We are built with an immense vastness of abilities.

Although fear and self-doubt can set in through experiences there is nothing stopping us from striving to be our best in each and every moment. George Halas, nick named Mr Everything (a player, coach, inventor, jurist, producer, philanthropist, American football team pioneer, owner, and leader of the NFL's Chicago Bears), points out that "nobody who ever gave his best regretted it."

What difference would it make in your day, week, year, or life if you began doing your best in every action?
~ really listening to what your children, spouse, or people at work were saying
~ using great focus on your work and striving for excellence
~ getting the very best sleep
~ caring more
~ becoming better at communicating, managing, organizing, writing, eating, exercising, and so on... even driving. Would your life be any different than it is today? How would it impact others?

You are doing your best when you are consciously improving each action. As Dale Carnegie said, "Don't be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves."

Extreme self care is important to be your best. Getting the fuel (food/ water/ vitamins/ nourishment), sleep, exercise, rejuvenation time you need to feel great! Anthony Robbins shares, "The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results." 


So what are you doing today:
~ to feel great,
~ to use the vastness of your abilities, and
~ to be your very best in each action you take?

Let us know what you learn about yourself and how it changes your day or week by coming back and commenting below.

As we all continue to be unlimited together~
Beth
www.StartingNowCoaching.com

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